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THE MYTH ABOUT REP RANGES ❌
Is Rep Range a Myth? Let’s Break It Down! 🏋️♂️💥
Is the Muscle Building Rep Range a Myth?
The Optimal Rep Range for Each Muscle (Is it TRUE?)
All Rep Ranges Are Equal For Hypertrophy… Really?
High or low reps to build muscle? (Science Explained)
What is the perfect rep range to build muscle? | Dr Mike Israetel
Do Rep Ranges Actually Matter? | Best Muscle Range?
Effective Reps: Does Training To Failure Matter For Muscle Growth? | Science Explained
8-12 Reps Is NOT The Hypertrophy Rep Range - This Is Outdated Myth
The 6-12 hypertrophy rep range is a myth… Kind of #GymKnowledge #gymrat 
" 3 sets of 10-12 reps" is a problem
